MIX PLAY EAT
  • Menu
  • Blog
  • Contact

Simple, Succulent Braised Beef Short Ribs with Mushrooms and Kale

3/4/2015

0 Comments

 
There's absolutely no need to go to a fancy restaurant to enjoy this sort of dish. Sure, short ribs are a bit fancy, but you can make them at home for a fraction of the price, and add all the ingredients you like best. I prefer not to differ to my kid on this front (ever), because my personal opinion on kids' opinions of foods they like or don't like best is that they are almost always wrong. Case in point: My daughter loves celery. Ask her if she wants a cookie or celery for snack, odds are high she'll say "celery."  Maybe it's because she could not have cookies really for several early years of her life. I don't know. But though she loves her crunchy celery snacks, she won't eat it cooked unless I hide it in our food. So, to my own braised short ribs, I do add celery for flavor, but I cut it up small enough that she won't notice it. Ditto for the kale. The mushrooms, she hates, so I let her pick those out. That leaves us with meat, carrots, onions and garlic that she'll happily eat, plus two more veggies she's eating without realizing or arguing, and it leaves me with a delicious, nutritious, heart-warming, succulent pot of braised beef short rib stew just the way I like it best: full of amazing flavor.
Here's my very simple 4-step process to prepare this dish (serves about 4 people):

Ingredients:
3-4 large beef short ribs
1 medium yellow onion
4 garlic cloves
6-7 medium carrots
2-3 whole celery stalks
1/4 mushrooms of your choice
half a bunch of large kale, or 1 package of baby kale
2-3 fresh bay leaves
2 (each) sprigs of fresh rosemary and thyme
1/2 -1 cup red wine (optional)
Fresh parsley (for garnish)

To prepare:
STEP 1: Season short ribs generously with salt and pepper. In a large dutch oven, brown all sides of the meat evenly over medium high heat in 1-2 tablespoons of oil, for about 3-4 minutes per side. Remove meat from pot and let rest in a bowl.

STEP 2: Peel and chop all vegetables you are using.  (I chop our celery, onions and garlic finely, but leave the carrots in very large chunks so they retain more flavor during the long cooking process.) Saving kale until later, add all others vegetables to the pot. Season well and stir over medium heat in the grease of the short ribs, about 3-4 more minutes.

STEP 3: Add the meat back into the pot. Add fresh herbs, wine and enough water to almost cover short ribs. Cover and simmer over low heat for about 2.5to 3 hours, checking occasionally if more liquid is needed. If so, add a little more water so that short ribs cook evenly and don't dry out.

STEP 4: Add kale to stew and continue simmering , uncovered, for another 30-45 minutes, until meat is falling off the bone. (Liquid will reduce during this process leaving you with a rich sauce to serve meat with).

Garnish with fresh parsley, and serve hot over rice, barely, polenta, mashed potatoes, butternut squash or other starch of your choice. Personally, I like to add a healthy drizzle of hot sauce to my own plate, for an extra punch. On a bitter cold winter day, this mouthwatering, heartwarming dish is very hard to beat in my book. And happily, even kids agree.
0 Comments



Leave a Reply.



    ​Related Articles
    ​

    For the New York Times for Kids, I reported on tasty ways 5 Different Hot Chocolates from Around the World are prepared and savored. 

    For the Washington Post Kids Post, I spoke to an edible bug expert in Brooklyn, and wrote about how we can eat our way to sustainable future—with an important caveat and warning at the end, for those of us with food allergies!

    This old-school parenting hack I wrote about for LifeHacker will make your breakfasts a breeze, and allow for two family meals, some days.

    My essay about leaving my career to cook for my allergic kid, published by Allergic Living magazine.

    My essay about the challenges of holidays with How the Grinch almost stole our gingerbread house.
     

    About the Author

    I'm Lorraine Allen, and when our daughter was diagnosed with multiple severe food allergies in infancy, a decade ago, I decided to freelance from home so that I could also care and cook for her. Because I grew up all around the world, it's important to me that she be able to enjoy all sorts of international food.  I've learned, throughout this process, that even a large number of severe allergies and restrictions does not stop a person from eating well. On the contrary, by forcing us to focus so much attention on what we consume, we've gained a whole new appreciation for good food, and ironically, we all enjoy a healthier diet than before this diagnosis. This site is where we share some of our delicious egg-free, nut-free, shellfish-free (and often vegan and gluten-free) experiments and successes in the kitchen. Guten Appetit and thanks for reading!

    RSS Feed

Powered by Create your own unique website with customizable templates.